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Nutrition and Training Plans

 For those looking to increase their performance in fitness this
program is your answer! Personalized plans to help you achieve your body
optimization goals.

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Image by Anastase Maragos

For those looking to increase their
performance in fitness this program is your answer! Our provider has vast
experience programming to help others achieve their goals from functional strength,
hypertrophy, powerlifting, to purely aesthetics, in body optimization.


 Full assessment includes analysis of your current diet/training regimen
through your in person or virtual 30 minute appointment. A personalized
plan will then be developed based on our hourly rate of $200/hr. This is completely
separate from medical services. Start your journey today by calling our
provider and scheduling your initial consultation!

Contact Us

106 Commerce Center Loop

Ste F

Mooresville, NC 28117

Email - Info@Ascendhealthwellness.com

Tel: (980) 250-0738

Fax: (980) 316-4345

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Please feel free to connect with us on social media, email, or call with any further questions!

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© 2022 by Ascend Health and Wellness // Site by Petal Press Media

© 2022 by Ascend Health and Wellness // Site by Petal Press Media

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