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Nutrition and Training Plans

 For those looking to increase their performance in fitness this
program is your answer! Personalized plans to help you achieve your body
optimization goals.

Crossfit Wheels

For those looking to increase their
performance in fitness this program is your answer! Our provider has vast
experience programming to help others achieve their goals from functional strength,
hypertrophy, powerlifting, to purely aesthetics, in body optimization.


 Full assessment includes analysis of your current diet/training regimen
through your in person or virtual 60 minute appointment. A personalized
plan will then be developed based on our hourly rate of $150/hr. This is completely
separate from medical services. Start your journey today by calling our
provider and scheduling your initial consultation!

Contact Us

136 Stutts Road 

Suite #4

Mooresville, NC 28117

Email - Info@Ascendhealthwellness.com

Tel: (980) 250-0738

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Please feel free to connect with us on social media, email, or call with any further questions!

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